Inbodied Mindfulness is a lifestyle that empowers you to Master life through practices that transform habitual physical, mental and verbal reactions into centered responses.

Our Mission

Our mission is to integrate current discoveries from the fields of epigenetics and somatic therapy with the ancient wisdom of mindfulness and sound healing to build a sustainable embodied approach to personal transformation. 


Moylan Ryan

Somatic Therapist, Rolfing Practitioner, Aikido Teacher, Consultant, Author & Speaker 

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Heather Frederick

Professor, Research Methodologist, Energy Psychologist, Consultant, Author & Speaker

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