“Given the choice, a body will choose ease over dis–ease.”

--Ida Rolf

Rolfing Services

Rolfing was created over fifty years ago by Ida P. Rolf, Ph.D (1896 – 1979). It is both a systematic approach to releasing stress patterns and dysfunction in the body’s structure and an educational process of understanding the relationship between gravity and the human body.

Dr Rolf viewed the body as an architectural unit made up of several segments – head, shoulders, chest, pelvis and legs. The position of each one is relevant to the others and is determined by the length and tone of muscles and fascia. When the segments are out of balance or misaligned, the body is forced to move in a limited or distorted manner. The area that can’t respond to a demand for movement has to be compensated for by a part or parts that can. This type of adjustment calls for greater effort and energy to overcome the force of gravity, since gravity doesn’t properly support and propel a disorganized structure. Dr Rolf called this, “being at war with gravity”

 By manipulating the highly pliant connective tissue, so that it lengthens and glides instead of shortens and adheres, Rolfers assist your body to reorganize its major segments into vertical alignment. When these body segments are balanced around a particular central vertical axis, known as the Rolf line, your body can function with the most mechanical efficiency and ease.

 Key Benefits:

  • Enhance flexibility and encourage more fluid movement
  • Improve your balance and postural alignment
  • Expand energy, vitality and aliveness
  • Decrease pain & stiffness in the body
  • Enhance your sense of well being
  • Improve athletic performance and recovery
  • Gain freedom from chronic pain
  • Improve recovery from injuries and surgeries
  • Increase length and ease in your body
  • Decrease high levels of stress and tension
  • Experience fuller and easier breathing

 

SESSION FEES:

$130 - 1 hour session

$75 - 30 minute session  (existing clients only)

10 Session Series paid in advance: $1,100 ($200 savings)

 

Note: Rolfing and Rolfer are service marks of the Rolf Institute® of Structural Integration

To book a session contact our team at: [email protected]

or Call: 602-308-9394

"Moylan was recommended to me by a physical therapist who had transferred to the Cubs from the Diamond Backs in Arizona. We worked together in the off-season to help relieve restrictions in my shoulder as a result of an earlier injury. Each session helped introduce greater range of motion and return mobility to my shoulder. His sessions were very helpful in contributing towards my recovery. "

Nate Shirholtz
Chicago Cubs

"I first met Moylan when he was working with our team during spring training at the Talking Stick arena. I saw how much improvement his approach was able to bring to the performance of my fellow players. I decided to through a series of Rolfing sessions and Movement Education that helped me experience a greater range of motion and ease in my performance as a professional player."

Aaron Hill
Arizona Diamondbacks

"I contacted Moylan 8 years after my initial Rolfing sessions with him due to acute neck pain which left me unable to function. I knew I needed a Healer...not an MD. The pain was off the scale and he gave me an appointment the next day. Moylan is a very gifted and knowledgeable Healer and after just 2 sessions I am functioning again. I am deeply grateful for his expertise and his education regarding maintaining a healthy mind...body and soul. He is amazing! Thank you Moylan! "

Theresa Y.

"I was looking for a Rolfing "ten series" and connected with Moylan. He does a lot more modalities and is very integrated. I was pleased at the explanations and questions before each session. I was very pleased as parts of my body relaxed and unwound. I am very impressed with Moylan's knowledge of the body and thankful for having him as my Rolfer. I've already recommended him to a few friends who've asked. "

Tony W.

"I had heard about rolfing but had never experienced it until now. It's a pretty amazing type of therapy, in my opinion. The theory is to work the connective muscle fibers and soft tissue to re-engage areas and parts of your body that may be out of alignment. I have felt amazing since walking out of my session yesterday and will be back soon. Moylan is a calming, intelligent and overall fascinatingly interesting guy who will work wonders on you if you approach it with an open mind. Highly recommend!!!! "

Todd P.
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